DVD- Free Lesson Single Posture Practice- Part the Horse's Mane- Yang style Tai Chi for Health

DVD- Free Lesson Single Posture Practice- Part the Horse's Mane- Yang style Tai Chi for Health from Youtube by Franklin Fick, 510 views

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Description:
DVD- Yang style Tai Chi for Health Volume One Fundamentals Available at Shen Long Publishing http://shenlongpub.com/index.php?page=shop.product_details&flypage=flypage_new.tpl&product_id=22&category_id=6&option=com_virtuemart&Itemid=1 This video shows one of the Single Postures (Part the Horse's Mane) for Yang style Tai Chi. The 2 DVD set also covers Tai Chi Concepts and Principles, Hand Positions, Stances, Warm-Up Exercises, Qi Gong, Standing Meditation, Shifting the Weight, Tai Chi Walking, and Single Posture Practice The section covering the Single Postures is available as E-Videos that you can download in FLV format You will Learn: * Brush Knee Twist Step * Part the Horse's Mane * Wave Hands Like Clouds * Repulse Monkey * Grasp the Bird's Tail (Ward Off, Roll Back, Press, Push) * Snake Creeps Down and Golden Rooster Stands on One Leg * Kick with the Sole http://shenlongpub.com/index.php?page=shop.product_details&flypage=flypage_new.tpl&product_id=41&category_id=21&option=com_virtuemart&Itemid=1 Franklin

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