Tai chi Qi gong with Supawan Green (2014)

Tai chi Qi gong with Supawan Green (2014) from Youtube by SupawanGreen, 148,352 views

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Description:
These 18 movements of Tai chi Qi gong are presented to you as an unconventional means to practise the four foundations of mindfulness or to bring your mental self back home. Below are the links of my teaching workshop helping students to understand the essence of the Buddha's teaching and the reason why we must practice mindfulness (vipassana or bring your mental self back home). https://youtu.be/K3aDX5rC26o https://youtu.be/rKyvI2GwAIQ https://youtu.be/4Koen9WJVCE https://youtu.be/gagQ6vYw-5Q Help us caption & translate this video! http://amara.org/v/F9rC/

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