Dana Glowacka 2:25 plank

Dana Glowacka 2:25 plank from Youtube by George Hood, 303 views

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This plank is a personal best by Dana Glowacka, a Montreal resident who is trained and coached by 9X World Record holder George Hood who is also the current international world record holder for the plank (5:15:15 May 2015/cert AWR). Dana executed a 2hr, 25min plank during training on March 9, 2016 in Montreal. In doing so Dana surpassed the existing female GWR of 2:12 .

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